Obesity, Arthritis and psychological disorder are common issues in nowadays modern society. For dealing with a plethora of physical and mental challenges, yoga can relax you. Yoga was introduced centuries ago, but it has been increasingly popular in today's life. Many people prefer yoga to therapy techniques, as Yoga is really relaxing for men and women.
Where do you perform yoga? To get the perfect experience of yoga, you may enroll for a professional yoga class. But things do not always turn out as planned. You may have some work, which will delay the yoga class. And some yoga programs are very challengeable and you may not master them for a moment. Find a yoga teacher to teach you at home? It is definitely costly. Alternatively, you can burn some online professional yoga videos to DVD, or find some professional yoga DVD as well. This article is aimed at showing you how to burn a yoga DVD or how to choose a suitable yoga DVD.
Yoga DVD
If you've found some preferred yoga videos online, you can burn a personalized yoga DVD for future playback. To help you make a custom yoga DVD, you cannot make a DVD with poor output quality, or it will affect your yoga enthusiasm. Then Aiseesoft Burnova is highly recommended.
This yoga DVD burning software allows you to burn yoga videos to a DVD disc with ease. Moreover, it has advanced algorithm, which is able to encode digital videos and generate playable DVDs without great quality.
Step 1 Download install Burnova on your computer. Launch Burnova and get ready to make a Yoga DVD.
Step 2 Click on the Download Online Video button on top of Burnova, paste the URL of the Yoga video that you want to burn into DVD. Then Burnova will grasp the available video resolutions for yoga DVD burning.
Step 3 You can also add audio tracks or subtitles before burning yoga DVD.
Step 4 After downloading, press the Edit button to trigger the video editing window. Here you can rotate video, clip video, crop video, add video filtering effect, adjust video effect, and add watermark to video.
Step 5 Click "Next" button and move to DVD menu window, choose your preferred menu template. You can save the templates you like as custom templates.
Step 6 Click "Next" button to personalize the DVD settings. Insert a blank DVD into the DVD drive, choose the Destination and click the "Start" button to burn your custom yoga DVD.
If you want to burn a Yoga DVD on Mac computer, you can try DVD Creator for Mac to help you.
Another choice is for you is to purchase a Yoga DVD from Amazon or eBay. Here are the recommended DVDs review you should know for Yoga.
Yoga for Beginner
For beginners who want to learn yoga, you can try Yoga for Beginners. This is one well-designed yoga tutorial DVD for beginner day-to-day learning. What the DVD showing is very inspiring and exciting, and you will get a lot of yoga benefits. After eight routines, you will find the difference that you look and feel. You'll be stronger than before after you've tried this yoga DVD.
Biggest Loser: Weight Loss Yoga
Want to lose weight? Yoga can get it done. Biggest Loser: Weight Loss Yoga enables you to lose weight and keep fit. Learning this yoga DVD, try three different routines that are sandwiched in between a 5-minute warm-up and cool-down sections. The first section focuses on core strength, the second one deals with abs and backbends, the third sections is main on the standard gym workout. This yoga DVD seems very demanding, which may be applicable for experienced yogis. It is a very exciting yoga system that let you break a sweat. This yoga DVD seems much more professional than Yoga for Beginners.
Jillian Michaels: Yoga Meltdown
Want to be more agile and flexible through yoga? Why not try Jillian Michaels: Yoga Meltdown? Jillian Michaels: Yoga Meltdown DVD is the most suitable choice for you. This yoga DVD enables you not only to lose weight, but also to break a sweat. Two levels are included in this yoga training system. The first level deals with free flowing yoga sequences, and the second level focus on more complicated performances that will let you burn more calories. This yoga DVD will let your weight melt down.
Yoga Sweat
Yoga Sweat focuses on trailing some target spots, such as core, back, two arms, and two legs. This yoga DVD has a 80-minutes routine to show you powerful and fun yoga for weight loss and beginners. In addition, the yoga DVD has bonus warm-up and cool-up videos for you. Many yogis who tried Yoga Sweat say they look much better than before and this yoga DVD help them lose much weight.
Yoga For The Warrior
Yoga is not only for women. If you attempt to stretch the body to the limit, Yoga For The Warrior may be your favorite. It is a extreme yoga DVD that has more conventional practice of yoga and more vigorous routines that training your muscle in your body. Yoga For The Warrior needs not only your undivided concentration, but also your maximum output. Want to find a different yoga DVD, Yoga For The Warrior is for you.
Namaste Yoga: The Complete First Season
Another useful yoga DVD for beginners is Namaste Yoga. Different with Yoga For The Warrior, this yoga DVD is very gentle. In addition, this yoga DVD is also benefit for experienced yogis. Three 22-minute classes are included, and each class are all beginning from some simple yoga routines and then continuously adding some complexity. Namaste Yoga is a great yoga DVD.
Gentle Yoga: 7 Practices for Your Day
For yoga enthusiasts aged from 40 to 70 years old, Gentle Yoga is a great choice. After learning from this yoga DVD, yogis will feel themselves more energetic and balanced. This Yoga DVD has three routines, morning routine, mid-day routine and evening routine. These routines will let your body keep fit and alert. In addition, Gentle Yoga also has lessons for hip flexibility, balance improvement, core strength and standing poses, etc.
Hatha & Flow Yoga for Beginners
Hatha & Flow Yoga for Beginners offers two yoga programs that will help you deal with stress, improve flexibility and build strength. The hatha session will increase your flexibility and dissolve stress. The flow session lets you build strength and stamina. For people who feel stressed, Hatha & Flow Yoga for Beginners is one great yoga DVD.
Power Yoga – Total Body Workout
For advanced yoga lovers, Power Yoga is a challenging yoga DVD. This powerful yoga DVD will show you more complicated yoga routines, and let you build strength and seem more energetic. This yoga DVD lets all your body workout.
Shiva Rea: Daily Energy – Vinyasa Flow Yoga
Shiva Rea: Daily Energy – Vinyasa Flow Yoga DVD has seven 20-minute long routines.It is a great yoga DVD and let you restore balance and strength. This yoga DVD is great for people who feel stressed. The powerful yoga matrix enables you to practice for over two hours. It is a great way to build stamina and sculpt lean muscles.
In this article, we mainly show you how to burn a Yoga DVD with Burnova. Burnova is an easy-to-use DVD burning software that enables you to burn online yoga videos or local yoga videos to DVD without any limitation. Also, we show you 10 great yoga DVD discs for you. If you have any better yoga DVD recommendations, welcome to tell us.
May 14, 2018 16:00 / Updated by Jenny Ryan to Create DVD
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